OCD Diary's picture
OCD Diary's picture
I cried in therapy today discussing how I wished I didn’t still get the urge to cut.  I wanted it to be a distant part of my past, like the... Read Full Post
OCD Diary's picture
OCD Diary's picture
My therapist asked me why I cut myself.  What did I get out of it?  I came up with 4 reasons. Self punishment – I wanted to atone; to hurt... Read Full Post
OCD Diary's picture
Up until a few months ago, getting sick really tested me and I usually lost so to speak. I would fly into a blind panic, worried that my organs were... Read Full Post
OCD Diary's picture
It is not easy, nor is it free. I do not believe there is a finish line one crosses to move from being an unhealthy person to a healthy one.  It is a... Read Full Post
OCD Diary's picture
It is not easy, nor is it free. I do not believe there is a finish line one crosses to move from being an unhealthy person to a healthy one.  It is a... Read Full Post
OCD Diary's picture
Video on disassociation and depersonalization.   Read Full Post
OCD Diary's picture
I have had occasional occurrences of disassociation in my life, but it was not until the most recent and scary one that I felt prompted to ask my... Read Full Post
OCD Diary's picture
I created a FaceBook page to accompany this blog. Check it out here: https://www.facebook.com/ocddiary Read Full Post
 
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