The paradox of antidepressants and REM sleep

One frequently cited symptom of depression is the inability to fall or stay asleep. Unsurprisingly, this insomnia can be extremely frustrating to the individual and therefore perpetuate or exacerbate depressive symptoms. There are many hypotheses as to why this may be, including: Insomnia may lead to a decreased overall quality of life or decreased performance […]
 
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