OCD Spectrum Blogs Page 81

Paul Greene's picture
Psychotherapy is more effective today than it was 50 or even 25 years ago.  Why? Because of research...
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Paul Greene's picture
For those persons suffering from obsessive-compulsive disorder (OCD), there are effective ways to ge...
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kellevision's picture
I always hate it when therapists blindly recommend that someone just, "open up and let people know h...
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Paul Greene's picture
Did you know that good treatment for obsessive-compulsive disorder is just as likely to include cogn...
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kellevision's picture
Today Moms has an interesting article asking just that question. Some excerpts from the article: “I...
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kellevision's picture
Francis, a mule we are rehabilitating for providing animal assisted therapy, has a history of very s...
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OCD Diary's picture
I cried in therapy today discussing how I wished I didn’t still get the urge to cut.  I wanted...
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OCD Diary's picture
My therapist asked me why I cut myself.  What did I get out of it?  I came up with 4 reasons. Self...
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OCD Diary's picture
Up until a few months ago, getting sick really tested me and I usually lost so to speak. I would fl...
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kellevision's picture
You can either focus on changing yourself or waste a huge amount of time and energy and passion tryi...
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