Overview
Are you feeling unsatisfied with your life? Do activities that you used to enjoy no longer seem pleasurable? Are you struggling with a relationship? Do you feel like you are stuck in a cycle that you cannot break?
Cognitive and Schema Focused Therapy can help.
Cognitive therapy is a method that identifies and helps a person to correct specific errors in what he or she is thinking that produces negative or painful feelings. These negative thoughts often lead to dysfunctional behavior that lead to harmful choices. Cognitive Therapy focuses on the "here & now" of a problem.
Schema Focused Therapy is a more in depth approach that takes into account a person’s history. By identifying a client’s core unmet needs from their childhood, the therapist can determine the client's unhealthy beliefs that are impacting their life today.
Merrie Pearl’s expertise as a therapist achieved great success in helping and guiding her patients. Her patience and attention to detail are only two of her attributes that lend to her professionalism. Many of her patients have said that she is exceptionally warm and caring and easy to talk to.
Treatment Types
- Anxiety
- Cognitive-behavioral therapy
- Depression
- Eating Disorders
- OCD
Affiliations/Certifications/Licenses
Video
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