Issues

I feel as though I'm having motivational issues right now.  I'm avoiding showering.  I'm avoiding doing dishes.  I dread doing both, and it feels like what's the point?  Why bother?  I'm preparing to sleep on the floor even though I know I shouldn't.  I know it's compulsive.  I recognize that.  I recognize that I am making an unwise decision from a therapeutic standpoint, and yet, ugh.  How to make myself do what needs to be done?  I'm still figuring that one out.  Still figuring it out...

 
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