Recommended Reading
Overcoming Binge Eating
The Eating Disorder Sourcebook:
A Comprehensive Guide to the Causes, Treatments, and Prevention of Eating Disorders
Eat Right for Your Type:
The Individualized Diet Solution to Staying Healthy, Living
Longer & Achieving Your Ideal Weight
What the Bible Says About Healthy Living:
Three Biblical Principles
That Will Change Your Diet and Improve Your Health
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Fill out the form below and the information you entered will be emailed back to you. Use these entries to monitor your diet and eating habits. Share with your dietician and/or therapist. Make sure to include all information. Note: Consult your doctor before beginning any nutrition or weight loss program.
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Updated: 09/02/02