I am suffering from extreme frustration, and anger. I have depression and anxiety disorder, please hellp

Submitted by melisita Thu 11/11/2010

Submitted by euphoria on Sat, 12/11/2010 - 12:34pm.

I used to be the same way then I started running everyday and that really seemed to help. I think that a lot of it is related to a chemical imbalance in your body due to toxins you have built up over your lifetime. Natalie Roses detox diet talks about this.
Also check out Dr. Mercola's website he is years and years ahead of these other guys
http://articles.mercola.com/sites/articles/archive/2010/03/09/antidepressants-are-no-better-than-placebo.aspx

You need to build yourself up don't beat yourself up!

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