Re: almost near suicide.


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Posted by thank you logan on March 17, 2002:
In Reply to: Re: almost near suicide. posted by Logan on March 17, 2002:
i asked for some help through jesus, im glad he chose you to come and post this message. i appreciate your help, and i will be seeing a doctor. you are just like a angel sent from the lord himself. may god bless you. you too straitye, and john16, and everyone else. all angels sent from above. thank you guys.

>>��>>��this is my story. i have ocd, been diagnosed, blah blah blah. im pretty messed up right now worrying that im going to be a sociopath. i hurt a cat and it died, pretty much all my fault. i cannot say why i did it. i am just fucked up in the head. i would like to say that i plan to just not live anymore. if anyone has some advice,i would like to hear it. i already hate my life, life sucks. good bye.

>>��First and foremost, you need professional help. Get it ASAP. You are not in the right state of mind when you are depressed. Your mind is not thinking clearly. There are numerous suicide help lines. Check out http://www.suicide-helplines.org/. Please post to let everyone know you are all right.

>>��
>>��I have been down on that chasm looking up and not wanting to climb out. I thought of suicide several times myself. Suicide is not the answer. Focus on the positives in life not the negatives. Don�t listen to the IDIOT and COWARD who gave you a link to kill yourself. That person will have to answer to a higher power sooner or later. You have to find the courage and will inside you to fight. I know it is hard for you right now but I believe everyone has that power inside them to live. Let me share some inspirational quotes and self help techniques that have personally helped me:

>>��There are no limitations to the person who refuses to accept them.
>>�� Zen Proverb

>>��The past is an illusion. You must learn to live in the present and accept for what you are now.
>>�� Bruce Lee

>>��When a negative thought enters my mind, I visualize it as being written on a piece of paper. Then I visualize myself wadding the paper into a tight ball. Then I mentally light it on fire and visualize it burning to a crisp. The negative thought is destroyed never to enter my mind again.
>>�� Bruce Lee on Handling Negative Thoughts

>>��Conquering yourself is a slow, often arduous process but it can be done by maintaining discipline and respect for yourself and others.
>>�� Chuck Norris

>>��If you learn to think positively, your subconscious will go along, even working for you while you sleep.
>>�� Chuck Norris

>>��During inhalation imagine a very thin thread is drawn in uninterruptedly through the nostrils and flows down the spinal column, where it is held for a few seconds in the lower abdomen (3 inches below the naval). Three quarters of the air is then exhaled gently through the mouth in a steady, concentrated, powerful but relaxed, steam- the sound of the exhale resembling an �aah�.
>>�� Zen Breathing Technique for Relaxation

>>��I had a similar problem hurting a cat when I was eleven . I�ll even say I enjoyed it to some extent (because I don�t like cats). My childhood sucked. Father was an alcoholic etc. I guess I was somehow venting and taking out my frustrations in life on the cat. I was worried that I was or would become a sociopath. But in retrospect, I wouldn�t harm the cat today. How do I know? Because I have a conscience. I agree with Straitye. Sociopaths don't worry about being a sociopath. By definition, people like that feel nothing about hurting others. So the fact that you worry about it proves that you are not one. I have learned to some extent to deal with my harming OCD. I have impulses and thoughts of harming my sons. At first it was hell on earth. I wanted to end my life because I could not bear the thought of harming my sons. Therapy, medication, and Tai Chi have helped me tremendously.

>>��
>>��Logan





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