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ive started to wear masks a lot, and feel really strange when i take it off, and immediatly put it back on. i also keep getting thoughts about things which i know i shouldnt do because they are harmful to others. can anyone please help me stop?

Hi Adc93, If you are

Hi Adc93,

If you are having thoughts of harming others, then you need to seek professional help as soon as possible. You can set up an appointment with a psychologist or psychiatrist, or contact a local mental health clinic. If you are having urges to harm people, then I recommend you go to the nearest hospital ER.

As for the masks, that is something that is best addressed with a therapist as well.

I wish you the best and hope you are able to get help soon.

Dr. Cheryl Lane

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