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ive started to wear masks a lot, and feel really strange when i take it off, and immediatly put it back on. i also keep getting thoughts about things which i know i shouldnt do because they are harmful to others. can anyone please help me stop?
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Hi Adc93, If you are
Hi Adc93,
If you are having thoughts of harming others, then you need to seek professional help as soon as possible. You can set up an appointment with a psychologist or psychiatrist, or contact a local mental health clinic. If you are having urges to harm people, then I recommend you go to the nearest hospital ER.
As for the masks, that is something that is best addressed with a therapist as well.
I wish you the best and hope you are able to get help soon.
Dr. Cheryl Lane